Human Resources

Mental Health Resources

Mental health includes our emotional, psychological and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

Nurturing mental health does not just improve daily functioning. It can also help control some of the physical health issues directly linked to mental health conditions. For example, heart disease and stress can be related, so managing stress may have a positive outcome on heart disease.

Take time to care for your mental health and well-being!

Resources

ComPsych

Free and confidential program to support employees' and their families' mental, physical, social, and financial well-being!

Phone: 833-806-8722 | Call Anytime for Solutions!
GuidanceResources.com
Registration Web ID: CODPEAP

Resources are available at any time | 24/7/365 Service

Immediate access to trained, professional advisors providing advice, work-life support, and referrals
Counseling by phone for immediate, short-term support
Referrals to in-person, phone, or video counseling to fit your schedule and comfort level
Well-being content, tools, and resources
Personalized, dynamic well-being newsfeed set-up when you register for a personal account
Financial and legal resources and assistance
Child, elder and pet care resources
And more!

988 Suicide & Crisis Lifeline

988 provides 24/7, free and confidential support to those experiencing any type of mental or substance use related distress

Call 988, Text 988, or Chat at 988lifeline.org/chat
988 Suicide & Crisis Lifeline
Myth Busters Flyer(PDF, 104KB)

988 Facts

988 is not just for someone who is actively suicidal
A call to 988 does not automatically facilitate a police response
988 call specialists are trained in suicide prevention and crisis intervention

BlueCross BlueShield of Illinois

HMO & PPO Plan Members

Resources to Manage Your Health

Health assessments to help measure your health
Digital self-management programs, lessons and challenges to help you reach your wellness goals
Blue Points Program lets you earn points by completing activities and reaching goal

Health & Wellness Discounts

Deals on fitness products, gym memberships, healthy eating, etc.
Rewriting Wellness Podcast

Gym-Fitness Packages

Offers flexible options to get in shape and stay active
Gym Packages: Choose from a network of gyms offering tiered pricing that fits your budget and lifestyle
Digital content: Thousands of workouts and live classes
Studio Class Rewards: Pay-as-you-go classes

Weight Loss Program Website

Weight Loss Program Flyer(PDF, 2MB)
Focused on helping you build new skills to have a healthy relationship with food and physical activity
Digital courses, an online dashboard, mobile app, social community, coaching support and more

HMO Plan Members Only

Mental Health, Behavioral Health, or Substance Abuse Services

Call your HMO Medical Group phone # found on back of your BCBS HMO ID Card -OR- Call HMO Member Services at 800-892-2803
Note, a referral is required

PPO Plan Members Only